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● Enrolling now 14-day challenge Men 35+
For men 35+ who want to drop bodyfat, build muscle and learn how to retain their results with minimal lifestyle friction and gym time.
Claim your free spot
Duration
Starts
Cost
DROP BODYFAT • BUILD MUSCLE • RETAIN YOUR RESULTS • MINIMAL GYM TIME • MEN 35+ • STARTS 2 NOV • DROP BODYFAT • BUILD MUSCLE
01 —— The brief
And that anyone who doesn’t fall into these categories is either a genetic outlier, or someone with much more time than you do to spend in the gym and eat like a monk.
Myth / 01
Busted
You’ve been told it’s hard to build muscle over the age of 35.
Myth / 02
Busted
You’ve been told you’ll need TRT.
Myth / 03
Busted
You’ve been told that things like an extended midriff, an unshakeable “Dad bod” and the slow creep of low energy, weight gain and a lack of muscle tone are simply things you need to learn to accept with age.
But here is a resolute fact
Then I have news for you specifically!
And if you think it’s impossible to turn the clock back, even now, and achieve the shape even your 20-something self would envy…
02 —— The solution
Personal trainer with 16 years’ experience and online coach specialising in men that otherwise don’t have the time, the understanding or the framework to get into shape.
I’ve built this challenge to upend everything you think you know about training, nutrition and your own limiting beliefs.
And I’ll be exposing the 3-pillar system I’ve personally used to drop over 13kg and muscle up in lockdown (even without access to gyms) and successfully transform hundreds of men the same way.
years coaching
dropped in lockdown
men transformed
03 —— The system
In this challenge you will have a front row seat and gain access to:
● gym time
● Muscle
PILLAR 01
The precision training system I use to drastically cut gym time while taking your physique to uncharted levels of muscularity and capability.
● fat-burning
● meals out & vices
PILLAR 02
The flexible nutrition approach I use to massively improve fat-burning whilst keeping hunger blunted to a minimum (and without giving up your meals out, vices and even alcohol).
y1
y2
y3
y4
y5
PILLAR 03
The streamlined habits I provide to clients that allow them to do all this sustainably, comfortably and continue to build on their results each year without compromise to their time or available energy.
04 —— Getting the most out of it
The challenge is completely free, and I’d love for you to be involved. I’ll be highly accessible throughout and will be personally guiding you each day.
If you’re 35+ and ready to defy age and your own expectations, sign up and I shall see you on the inside on November 2nd!
PP
All I ask in return is your attentiveness and willingness to learn some new things.
● Starts Mon 2 Nov
No cost, no card. Your Day 1 brief lands by email before we start.
05 —— Results
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Before
After
“Client testimonial goes here — a short, specific quote about their result.”
Client name, 41
-8kg
Before
After
“Client testimonial goes here — a short, specific quote about their result.”
Client name, 47
-8kg
Before
After
“Client testimonial goes here — a short, specific quote about their result.”
Client name, 52
-8kg
Before
After
“Client testimonial goes here — a short, specific quote about their result.”
Client name
-8kg
06 —— FAQ
Yes — completely free. All I ask in return is your attentiveness and willingness to learn some new things.
[ Answer to be added ]
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Claim your free spot
PP
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